Relax

Relax.
Experience the perfect revitalisation day.

Get away from the stresses and strains of modern life, focus on your needs of your employees and allow them to relax within beautiful surroundings.

The wellness day has been carefully designed to allow your employees to:

• Take time out from the day to day.
• Try out some different types of movement and exercise that will support your wellbeing.
• Learn how you can use nutrition and behavioural changes to support your health.
• Enjoy a 3-course meal and snacks built around recommended nutrients.
• Explore the stunning scenery of the East Sussex countryside in the venue grounds.
• Come away with a deeper understanding of ways you can nurture yourself over the coming months and years.

‘Revive’ wellness days from Spring 2022.

#fitness #nutrition #health #wellbeing

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