About Us


About us and our team

Revive Health Fitness

At Revive Health Fitness we offer an original holistic approach dedicated to enhancing the vitality and productivity of your workforce. Recognising the upmost importance of mental health and employee wellbeing in a post pandemic era, our courses are specially designed to prioritise self-care and sustainable wellness strategies.


Our ‘Revive’ wellness courses are thoughtfully curated to empower your employees with comprehensive insights to benefit their health and wellbeing. Beyond merely sweating it out we believe in adopting positive lifestyle transformations as stated by Managing Director Henry Adekoya, “fitness is not just about working up a sweat it’s about education and making positive life changes”

Our diverse range of holistic exercises and specialised activities are designed to strike optimal balance catering to individual health and fitness needs. Our stunning countryside venue offer a peaceful and tranquil escape from the rigours of office life, allowing participants to rejuvenate, recharge, and rediscover themselves.


By participating in our programmes, your employees can step away from daily stresses, focussing on their health promoting overall wellbeing. This investment in your team’s wellness doesn’t just promote healthier individuals but cultivates a more productive, engaged, and resilient workforce, ultimately translating into increased efficiency and reduced absenteeism.

Meet Our Team

Over the course of my career, I have built up an outstanding network of talented health professionals who can bring their specialist skills to our employee wellness days. Their knowledge and enthusiasm allows us to deliver a specialised programme to your team safely and effectively through their curated holistic practices.

Henry Adekoya

Health & Fitness Expert

Henry is the managing director and founder of Revive Health Fitness. Henry has over 25 years of experience.

Find More

Mathew Newsome

Yoga Specialist

Matthew is an experienced yoga instructor who teaches classes that stretch, tone and rejuvenate.

Find More

Elisa Barker

Nutritional Therapist

Elisa is an experienced practicing registered nutritional therapist obtaining her BSc in Nutritional Therapy from the University of West London.

Find More

Josie Baines

Nordic Walker

Josie is a fully qualified professional Nordic Walking instructor and a up to date first aider.

Find More

Sarra Whicheloe

Yoga Specialist

Sarra is an Iyengar Yoga practitioner with over 20 years of experience. Sarra teaches private classes in Surrey.

Find More

Angela Chaudhry

Yoga Specialist

Angela is passionate about fitness and health and has been a qualified Yoga teacher for over 14 years.

Find More

Nicky Dean

Pilates Specialist

Nicky is a Pilates teacher, and teaches group classes, online classes and 1-2-1 sessions from her own studio.

Find More

Alison Nye-Warden

Yoga Specialist

Alison is a Yoga teacher, Studio owner and Yoga teacher trainer at one of the worlds largest yoga schools in Europe.

Find More

Sarah Delfas

Yoga Specialist

Sarah has 21 years of experience as a yoga teacher and holds a L3 Iyengar certificate

Find More

Millie Friday

Fitness Coordinator

Millie also teaches stretch and tone classes to help people to sculpt their bodies to the shape they want.

Find More

For more information
get in touch today