Falling unwell at a young age with a chronic illness, Ruby had to stop her competitive ski racing and county hockey career, as well as step back from school. Despite being diagnosed with a rare autoimmune condition, she was determined to rebuild and redefine her health, both physically and mentally.
“To me, health represents so much more than our physicality, it’s also about our mentality; how we think and feel about ourselves. When faced with mental or physical challenges, I am determined to defy expectations by keeping both my body and mind strong through movement and mindfulness. Just as you’d lift weights in the gym to build muscle and increase strength, I will support you in building and strengthening your mental muscles; improving mood, focus, and overall wellbeing.
Taking this darkness and turning it into light, I aspire to help others overcome life’s challenges and explore the power of the mind-body connection. This personal experience, coupled with intensive clinical training at both Diploma and Advanced Masters levels, has equipped me with the tools and techniques to help you become the most physically and mentally first-rate version of yourself.
Today, I am a fully qualified Advanced Practitioner in Neuro Linguistic Programming, Clinical Hypnotherapy, and Coaching; supporting you to navigate modern life.”
Ruby offers a range of services from 1:1 sessions, corporate workshops, and a 12-week brain training program; designed for all levels, helping to significantly reduce stress, burnout and anxiety.
Working with her, you’ll see tangible improvements in your employee’s mental health, company culture and overall wellbeing – “a perk that works”.
Ruby specialises:
“Whether you’re struggling with something, feeling a bit ‘meh’, or wanting to proactively work on yourself, I’m here to support you in making that change.”
Ruby
NLP Practitioner & Well-being Specialist
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