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20 Sep

Tansy Dowman

Tansy is an internationally accredited life coach, specialising in outdoor coaching and Nature connection. She is a fully accredited Natural mindfulness and Forest Bathing Guide and holds a variety of walks, workshops and talks all centred around the power of Nature connection. Tansy recently became a TEDx speaker, delivering a talk at Brighton TEDx in April […]

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11 Jun

A Path to Prosperity in the Workplace

A Path to Prosperity in the Workplace In today’s fast-paced business environment, maintaining physical health is more crucial than ever. As employees juggle demanding schedules and deadlines, the importance of integrating fitness into the workplace cannot be overstated. Investing in physical health not only enhances individual wellbeing but also drives organisational success, creating a win-win […]

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7 Feb

Vitamin D

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient with a multitude of health benefits. Possibly well-known for its role in promoting bone health, Vitamin D facilitates the absorption of calcium, ensuring that our skeletal system remains strong and robust. Beyond bone health, this vitamin helps boost the immune system, enhancing its ability […]

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7 Jan

Sleep

We mentioned sleep as one of the positive changes we can make in 2024, to help improve our wellbeing. Getting a good nights sleep is very important for your overall health. It’s essential for maintaining good physical and mental health. Healthy sleep patterns can also help boost your immune system, maintain brain health and help […]

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3 Jun

Testimonials

Our guests emphasised how our ‘Revive’ wellness day boosted team morale and collaboration, contributing to a positive workplace environment. ” The holistic approached left me feeling rejuvenated and motivated to prioritise my health. ” See what guests say about the tangible benefits that our courses have provided. Their testimonies are acknowledgment of the profound impact […]

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3 Jun

What you can expect?

What can you expect on a ‘Revive’ wellness day experience? Revive Health Fitness specialises in wellbeing courses designed specifically for businesses and their employees. Take part in a variety of holistic exercises and specialised activities at a picturesque location within beautiful surroundings. Our tranquil venue will help your team to reconnect with themselves and experience […]

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