Archive

3 Oct

Anna Earl

Nutritional Therapist Anna used to work in the emergency services, a career she loved, but she also experienced and witnessed the challenge of working shifts. In addition to having asthma, she regularly felt bloated and tired after eating certain foods. She didn’t twig that this was driven by food choices and timing, and continued to […]

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3 Oct

Ruby Farrant

NLP Practitioner & Wellbeing Specialist Falling unwell at a young age with a chronic illness, Ruby had to stop her competitive ski racing and county hockey career, as well as step back from school. Despite being diagnosed with a rare autoimmune condition, she was determined to rebuild and redefine her health, both physically and mentally. […]

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20 Sep

Tansy Dowman

Tansy is an internationally accredited life coach, specialising in outdoor coaching and Nature connection. She is a fully accredited Natural mindfulness and Forest Bathing Guide and holds a variety of walks, workshops and talks all centred around the power of Nature connection. Tansy recently became a TEDx speaker, delivering a talk at Brighton TEDx in April […]

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1 Sep

Summer Breeze

Creating Positive Vibes in the Workplace Summer holidays offer a chance for relaxation and revitalisation, but they can also pose challenges for maintaining a positive work environment when many team members are away. Employee wellbeing is crucial for a thriving workplace, especially during the summer months. To ensure those who remain are supported and motivated, […]

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9 Jul

Employee Wellbeing – A Safe Bet

Employee Wellbeing – A Safe Bet July is election month, and some members of the Conservative Party have faced criticism for placing bets on the exact election date before it was officially announced. This controversy has sparked discussions about party ethics and the potential conflicts of interest they may present. Those MPs may claim to […]

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11 Jun

A Path to Prosperity in the Workplace

A Path to Prosperity in the Workplace In today’s fast-paced business environment, maintaining physical health is more crucial than ever. As employees juggle demanding schedules and deadlines, the importance of integrating fitness into the workplace cannot be overstated. Investing in physical health not only enhances individual wellbeing but also drives organisational success, creating a win-win […]

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14 May

A Breath of Fresh Air

A Breath of Fresh Air How Employee Wellbeing Transforms Mental Health In the hustle and bustle of the modern workplace, the toll on mental health can often be overlooked. Yet, beneath the surface of productivity metrics and project deadlines lies a crucial truth prioritising employee wellbeing is the foundation of developing a positive workplace culture […]

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14 Apr

Let’s Stride Together!

Want to embark on a scenic walking experience across the Ashdown Forest? Revive Health Fitness welcomes you to a transformative walking experience in the heart of the Ashdown Forest. Whether you’re a seasoned professional seeking new business opportunities or a community member keen to expand your social circle, walking across the Ashdown Forest provides the […]

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17 Mar

Health Is Wealth

If the pandemic has taught us anything, it’s that health is true wealth! Without our good health, a high quality of life becomes very difficult. Today, let’s focus on the importance of health and wellbeing. In the business world, employee wellbeing is not just a perk—it’s a necessity for thriving businesses. INVEST in your team’s […]

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3 Mar

Elevate Your Team’s Wellness Experience

Revive Health Fitness offers a distinctive corporate wellness experience nestled in the serene heart of the Ashdown Forest, East Sussex. Our Employee Wellness Days stand out as a transformative blend of revitalising activities and picturesque surroundings, creating an ideal environment for employees to unwind and recharge. The key selling points of our program lie in […]

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