Ashdown Park Hotel

Specialised ‘Revive’ day at Ashdown Park Hotel. Saturday 11th of May ’19

  Get away from the stresses and strains of modern life, focus on your needs, relax within beautiful surroundings and experience the perfect revitalisation day at Ashdown Park Hotel. Admire stunning views in over 180 acres of breathtaking countryside and experience a variety of holistic exercises and activities. Tease your taste buds and enjoy a delicious meal and healthy snacks designed by a nutritionist and carefully prepared by the in-house chef. Fitness is not just about working up a sweat it’s also about education and making positive life changes. With an informative wellbeing discussion followed by a relaxation class it will be the perfect end to your specialised Revive day.
“It was great to spend time investing in myself, I had a really enjoyable day. I would definitely recommend Henry’s ‘Revive’ courses to my friends.” – Julie, Tunbridge Wells  
Revive Day Programme Schedule 
  • 10:30 – Arrival Refreshments.
  • 10:45 – Guest Welcome.
  • 11 am – Conditioning Class (Pilates)
  • 12 Noon – 2 Course Lunch.
  • 12:45 pm – Nordic Walk
  • 3 pm – Health & Wellbeing Discussion (peri to post menopausal health), Wellbeing Pack, with healthy snacks and refreshments.
  • 4 pm – Yoga Stretch and Relax
  • 5:15 pm – Guest Farewell
  • Use of Country Club Leisure Facilities / *Treatments
  • £135pp
After your farewell, guests can relax using the country club leisure facilities with heated indoor swimming pool. *Treatments can be booked separately with an additional cost.

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