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23 Mar

Spinach & Feta Stuffed Mushrooms

Spinach & Feta Stuffed Mushrooms 3 tablespoons extra-virgin olive oil, divided 2 tsbn for pan / & 1 tspn for brushing. 1 bunch spring onions, sliced 2 cloves garlic, chopped 300g (2/3 of a bag) fresh spinach, chopped 64g crumbled feta cheese, plus 1 tablespoon 64g chopped fresh dill ¼ teaspoon ground pepper ⅛ teaspoon […]

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16 Mar

High Protein Veg

Maybe as a child you hated the thought of eating veggies, But mum knows best! They’re packed with nutrients that support gut health and help your body to function at its best. Protein helps to regulate sugar levels keeping you fuller for longer and great for weight management. But not all veggies are high in […]

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