Specialised ‘Revive’ Day

It’s official, specialised ‘Revive’ day focussing on practical and nutritional remedies for menopausal symptoms. Saturday the 25th of September &  Saturday the 16th of October at Ashdown park Hotel, East Sussex. Join us for holistic exercises and activities and relax within beautiful surroundings. Begin the autumn in a positive manor and start your journey to renewed health and wellbeing.

 

“Get away from the stresses and strains of modern life, focus on your needs….

 

 

Holistic exercises and Activities

 

……relax within beautiful surroundings”

#fitness #health #nutrition #wellness #pilates #nordicwalking #luncheon#menopause #wellbeing #discussion #yoga

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